gyro mirage bsos
x-body rake bsos

Spinning butterfly > merkon > double down > spinning osis

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This is officially the most exciting thing happening in my foreseeable future. See you guys Friday night.

Do I drive or do I take the bus? hmmm

When I posted about it a few years ago, no one said anything, so I assumed that I "invented it." I never really got great(read: consistent) at it, but I hit the equivalences of atom smasher and sumo.

edit: my post is on page 314 of "new moves"

Hi Aaron,

What are the best vegan proteins? How important is diversity of proteins?

I liked it better before Coca-Cola bought it. The ingredients only changed slightly...but the way I feel remains.

(they expanded the sources of waters and sweeteners)

.org page updated

Hey folks, The February edition is out!. Articles include: *IFPA Update *Regional Committees *2008 IFPA World Footbag Championships *Rules Committee Update *IFPA and Breakpoint Sign Licensing Agreement for Mobile Game *Interview: Tuan Vu http://www.footbag.org/reference/-/IFPA_Newsletter_-_February%...

Toe : laver/ shandal Inside: ct 520 Stability: ct 520 Spring/Cushioning : climacool, ct 520 Sole: gunit has the most grip, ct 520 is close Look: quantum 2 Weight: climacool Durability: ct 520 for the weight, I think that have as a light of a shoe as possible would yield better shred than a heavier s...

paradox drifter bsos

Kevin> switch in reverse swirls?(but keep the symple ones normal) props on the sick drill I made a whole bunch of progress on paradox whirls today. Before today they were a move I could barely hit. Infinity>Paradox Whirl> Infinity > rpt Ducking Clipper> Paradox whirl bsos spinning clipper> paradox w...

grifter, almost bs
toe grifter bs

Time after time, I've been more and more satisfied with freedom footbags.

I just darylized my ct 520s today

six months and thirty pages later...
I can't believe it's been so long since I've hit a new trick. Maybe it's just the only new trick that stuck out to me as post worthy

flurry bs

During one of my prolonged injuries, I learned how to juggle. I think that a large number of footbaggers have followed this same pattern

I remember Lon's sister was making some quality crochet bags for a while.

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I'm really glad to hear that this was such a success. It gives my heart a nice warm feeling.