I've been getting into a bit of proper-ish training (not really, but some). Today I put some focus on the Shred 30 and the big verdict is - a lot more work needed. I've got a bit of a planned shred 30 which I used around the Covid competition times. Which basically connects a few straightforward dri...

We're into 2026 so I will renew some posting with vigour and hopefully post more than 3 things across the year. https://www.youtube.com/watch?v=7O0-olSWaZo Here is my Joulu video. I think that's 10 years in a row of submitting a video, maybe even more. I was glad not to run it this year, I really di...

looks like your stimulus has been activated. Get training for Worlds in Japan!

Big news The first Asian Worlds will take place in Japan. https://scontent.fsyd3-2.fna.fbcdn.net/v/t39.30808-6/598861117_1452163850245013_3878350686581936763_n.jpg?stp=dst-jpg_p180x540_tt6&_nc_cat=110&ccb=1-7&_nc_sid=aa7b47&_nc_ohc=ybDtAUcksYkQ7kNvwH2qsBE&_nc_oc=Adk3_ljlMX5VR0XavguhsXipaOgLv_h6OI4ux...

We have been back from Europe a while. https://www.youtube.com/watch?v=9Yw8hreEvzs I put together a few runs from along the way. We had a pretty good time. In terms of footbag I kicked with Marco in Stuttgart and also met up with Tina in Zurich. She had an injury and it was pouring rain but we had a...

I will just post a few words in here right now and maybe something further down the line. I'm in Europe. Unfortunately I just missed Worlds by a few weeks. I just kicked with Franck Remy today. I just posted a very short clip on Facebook, I might put something more elsewhere in the future. I will ki...

Did you happen to go to Japanese championships? I believe they were on this weekend.

I would really love to see Worlds in Japan (it being more accessible to me is a good reason but probably like #20 on my list of ideas of why it would be good.

It this is not the perfect advertisement for Worlds to be in Japan, then I don't know what is! Some great tricks along the way here and the Babymetal soundtrack is very fitting.

I said it in your personal blog but great work on this.

This looks like a great lot of work. I just downloaded and having a play around with it. I think it will be pretty useful. Congratulations on putting it out - huge effort.

It looked to be a good time over there - like Jorden said, good payoff for long time efforts. Good to see 40+ age bracket is not slowing anybody down! That bus trip looked like a lot of fun. I hope Worlds is in Japan next year. If not, I hope to go at all. You did a great job playing and organising ...

It's been some months since my last post. I feel really demotivated when it comes to various computer-ish things lately. Like I don't even update my social media very much anymore (doesn't stop me from looking at it endlessly). Let's talk some footbag. This time of year I always get a lot of cool me...

I fractured my wrist about two weeks ago. I've done pretty well over the course of my life to avoid major injuries. But that's got me in a cast for some time...not really sure how long yet, but everyone tells me this area (scaphoid) takes a long time to heal. https://www.youtube.com/watch?v=khlb2929...

It's been a time. A very long time. I've been playing a decent amount. There has been the Passback Footbags Sick 3 comp, I put something in for that. https://www.instagram.com/p/DHb3lLYza_C/ https://www.instagram.com/p/DHb3UapT8lh/ My main entry was darkwalk (pixie diving butterfly)>spinning ducking...

Testing

School holidays are coming to a close. I've just done a fairly large roadtrip with my sister and our kids between us (5 in total). Have been back home for a couple of days. I've been getting in some decent kicking time in these last couple of days. https://twitter.com/capitaleyes/status/184414020578...

I got up early and did some footbag in the gym today. I was going for that 20 x 20 - 20 rounds of 20+ contact strings. My personal rules on this are that each trick can just be done twice in a row, although I'm fairly lenient - eg butterfly and ss butterfly are unique tricks for this. I end up doing...

I started writing a big long response to this but my computer decided to just crash midway through. You can see the full playlist from Jakub M from Poland - https://www.youtube.com/watch?v=qQQJSwCtZeY&list=PL3T-CkvL4YW7Xmk_aGZzKPON7LuymlEaf&pp=iAQB There were also some various clips on Instagram (a ...

Last trick looks very similar to those blind back kicks a lot of the jianzi players do, though they are not in the air while doing it (guess some have probably done it while in the air). Looks like a fun session, lots of California Games inspiration. I've been doing some of these combos like the out...

Dear players, IFPA is asking for bids for the incoming 2025 and 2026 World Footbag Championships. If you and your club are interested in running any of these editions, please reply to this email (sergio.gabad@gmail.com) and we will send you the official form. Following, the deadlines that IFPA is co...