Ah you got me TJ! I'll give it another shot soon.. Movement was insanity! I have much blogging to catch up on. Here's a start. ----------------------------------- On Thursday May 7th I got up early and travelled to Sacramento from Toronto Pearson airport. Air travel is never the most fun time but my...

I drove out to Oakville yesterday and obtained Mr. Boychuk from his place of employment. We had a nice chat on our way to the nearby shred location. It was great to catch up with Jay and I really appreciate that he took time out of his busy schedule to kick with me. He is leaving for Germany permane...

California was absolutely incredible. It flew by way too fast. I fully intend to do justice to my blog write up however it probably will not happen until next week. Instead, I’m kicking with Jay Boychuk this afternoon! He’s leaving for Germany this weekend and I just had to take the opportunity. Thi...

Awesome!!! Thanks Ivan!

See you tomorrow Derek!!!!!! :D :D :D I went to Massachusetts this past weekend for some reason :P The drive was long but uneventful. Kevin and I grabbed some food at a neat pub in Salem. Salem is an interesting little place. I mean, if witches are your thing. Saturday morning we grabbed some breakf...

Oh hey! I finally just read your PSU writeup! It was a fun read

I was thinking that some of your muscle issues might be exacerbated by an electrolyte deficiency, specifically magnesium. One really easy and cost effective way to supplement this is to take Epsom salt baths. Just a thought.

It's a concept Jorden discussed in a single video that seems to have been removed. I remember it being something like full symp. He applied it to a few tricks including Ripwalk where there was no plants between the delays. I'm not sure on specifics.

Today I did my routine dropless.

Happy fizzied day! Feeling thankful to be a part of this community. I played footbag today after three rest days. It was fun. PLO>Egg 11 contacts I went to a neat craft show in Toronto yesterday to meet up with Johnny and Kristen. I got my new travel hoop! It comes into three pieces so I can take it...

Good post Allan. The sport is far from dead. It simply manifests itself online a little differently these days.

I know many up and coming players and have been to upwards of a dozen really successful events in the past two years. Feels pretty lively to me.

This has just been a great week so far. Super chill and stress free. The beautiful weather is finally here. I had outside hoop sesh’s yesterday and today. Yesterday was my first a Canadian outdoor shred of the year! It felt good but I was a little beat up from the event this past weekend. The reason...

I was going to prop that last post but then I saw how many props you have

I'm pretty sure you played the best I've ever seen you play in that circle on Sunday. It was really great to see considering you are coming back from that injury.

Thanks again for everything you do.

Until next time!

Thanks Matt! I hope we get the opportunity to shred one-on-one at USO. That would be rad. My thesis defense went really well Friday afternoon! I got really positive feedback about my writing skills and the defense itself ended up being a lot less stressful than I expected. Part of this might be attr...

Landes won all the things.

There was lots of footage taken.

Going to start working on my write up now.


This event was so awesome!

Thanks Bob! I don’t think I will be taking this evening off however I will definitely be making sure to sleep well and go in feeling relaxed! I know that I will pass so I’m not too worried but it’s definitely still nerve wracking. Kicked for a bit this morning between my second last chiro appointmen...

Damn. I would have been more emphatic about hitting 69. Anyways. I tried the HIIT footbag training this evening and it went really well! I started a 4 minute run followed by four 3 minute shreds with 1 minute breaks. Initially I had wanted to do tiltless/bops the entire time but that turned out to b...

“It’s what we think we know that keeps us from learning” It’s crazy how the more you learn the more you realise how little you know. I’m feeling humbled. When I started doing yoga I thought I was pretty good at it. The more I practice the more I realise how far I have to go. Instead of getting easie...