So that vid is done: http://www.youtube.com/watch?v=FY_I5ZuttvU I like it, but whenever I post a video online I get real critical of my game, but that's a good thing because it makes me want to practice more.. So tomorrow I'm going to practice more and possibly get Adrienne to film me. She is really...

Hey, my girlfriend taped our session last week and edited her first ever footbag movie! I believe this is the first video that Corey "Salt" Sheperdson has been in
This video also guest stars Jordyn, the cutest baby in the universe Here it is:

http://www.youtube.com/watch?v=FY_I5ZuttvU

cheeerz

Adrienne and I are currently editing a video from footage of the session Dan, Cory and I had last thursday, we should have it ready for uploading today so stay tuned those who are interested.

Oh ya and I got a new record for atomsmashers, 5 and tap>atomsmasher drill, 5 contacts

October works well for me too, we have so much expensive stuff in September, I'm getting my tattoo on the 20th! and labour day weekend and a few other things that are draining the monthly income, so october works better for us!

Tom you should stitch a special prize bag for the tournament and call it "ass". Get it!!?

I blame capitalism.

I love toe shuffle
It's fast and full of dexes
I must drill clippers

I havent checked this for a bit, what's up Andrew?? Doing any east coast travelling any time soon? Ottawa is a beautiful destination.

TOFU vid soon, Corey you have to come sunday downtown to be immortalized on digital video file. So does Riaz and Dan.. I think we should give Matt a call too.

i shred for a bit today, the only cool thing i remember hitting was eggbeater>atomic ss legover>eggbeater atomic ss legover on both sides. I also worked a bit of drifters and osis cuz they're still way under par. Expect a tofu vid soon cuz Adrienne (my gf) has recently become stoked about filming an...

Death is a hefty topic. It is neccisary though. Death puts your life into perspective, it's how we relate to time. I'm a firm believer that there's more to my existence than my material body and mind, and I also tend to believe that my existence post-mordem will be a more complete truthful existence...

ok you can come too. We should bring that crazy Riaz character and that barhaven guy;

I'm there for sure and there's a good chance I'm bringing the wife and kid!

I wish this kind of shit didn't make headlines.

An awesome band for road trippin is Kings of Leon, their cd "Youth and Young Manhood" has a very highway-driving sound to it IMO. But the album must be listened to in its entiredy beginning to end, no track skipping.

Happy birthday me!!!!!!!!!!

AHHH! There was a nasty storm today and it cut out our phone line so the 613-841-7624 number is not working, we can't receive any calls until it gets fixed so if you need info call Dans cell at 613-866-9366, or Riaz at 613-863-RIAZ Saturday, people will be arriving at the war memorial at 11am and th...

Ok, google maps is being stupid so here's the instructions from the highway to get to my place: If you're leaving friday come here: From highway 417 (west or east) exit onto highway 17 (east) take hwy 17 for a bit, once you pass a big mall with a pedestrian overpass over the highway exit at 10th lin...

Also when are people arriving? Tomorrow? Saturday? We will either have the friday arrivers enjoying basement shred at my place, or attending a house party in the west end, it's still being looked at..

If you guys need contact info Dan's cell# is 613-866-9366
my home# is 613-841-7624

Ok, so: Ianek James Mcullough Diggeseses???? Paul Agostinelli Chris Dean jean-philippe labbé Mosher Pengpeng Matt Cross markkkus Nick Laroche anyone else?? I gotta sort out crash spaces.. ahhh im so last minute It's looking like we'll have three people staying at my girlfriends parents house (where ...