Pawel's journal - be strong, LIVESTRONG

setman · Post by **setman** » 03 Jun 2006 22:11

Huge record and huge props.

ptaku · Post by **ptaku** » 04 Jun 2006 06:41

Thanks.

I played football (soccer) today. I played well. I was doing a lot of tricks from Nike adverts (The Joga TV ones), in the middle of the game so people were like "whoa". I scored many goals, and have done even more ending-passes. I collided with my friend, who was in the opposite team, and his knee went stright on my tight and hit it exactly in the middle of the muscle, so it hurts like hell. I think that some musclefibres are crushed. I will try to cure it in one day, because I want to play footbag tomorrow.

ptaku · Post by **ptaku** » 06 Jun 2006 05:20

The muscle still hurts. It sucks. I thought, I will heal it in one day, and it's the 3rd day now, and it still isn't in good health. I think that I won't be able to shred in at least two more days. It sucks.
I think that there has to be some huge haematoma inside the muscle, and it is expeled slowly. Im taking aspirine pills to make it happen faster, I'm doing massages and etc.

I can't even do my abs training, because the muscle hurts with most excercises. Push-ups are causing pain too.

This sucks.

ptaku · Post by **ptaku** » 08 Jun 2006 10:56

Had a training session today. It lasted 2 hours.

I have been schooling basics and Pixie sets. Mostly flipside. I have been doing lots of BOP drills.

I hope to shred tomorrow.

burma · Post by **burma** » 08 Jun 2006 11:21

Grifters are massive.
Nice stuff!

ptaku · Post by **ptaku** » 10 Jun 2006 04:15

Thanks Mitya.

I didn't write in the last entry, that I pulled a muscle in my neck on that session. It have been pain! My neck was all stiff and I had problems with some normal activities. This is why I haven't shreded yesterday and I won't be today. I couldn't do my abdominal-muscles training again. It sucks, and annoys me a little bit.

It's a fucking misfortune. Because of such little injuries, which are really trivial but painfull I played only once in this week. It sucks soo much.

Poland lost with Ecuador

I'm sad... But I won't give up my hopes! We still can win with Germany! With some luck and much better game than yesterday we can advance from the group and play in 1/8 finals! We have to win with Germany! We will do it! We can!

Greets,
Parpetual Optimist
Pawel

ptaku · Post by **ptaku** » 12 Jun 2006 11:49

I have played today by the beach. It was mostly about runs. They were ok. Maybe I'm not totaly happy about the lenght, but as for someone who still is getting back into the game it was ok. I don't remember everything, so I won't write some specific highlights. I only remember a run where I hit Paradon BSOS and DOD BSOS and every Paradon and every DOD was midstring. I remember tthat I've hit Grifter bsos on first try. DATW bsos many times. And other things. I was trying to use all tricks I remember I can.

I was playing in the full sun without a shirt so I got a first tan in this year.

The weather is great. It's warmly: 25 Celsius` grades in the shadow, and much more in the sun.

I'm going to shred it tomorrow too!

That's all.