Stepulous

janis · Post by **janis** » 04 Mar 2006 03:55

Stepulous
SET > TOE [DEL] > PENDULUM [BOD] > OP IN [DEX] >>

When I try stepulous set the bag tends to either end up hitting my hip or flies out sideways. Any suggestions on getting the set straighter and more height would be greatly sppreciated

habitat · Post by **habitat** » 04 Mar 2006 12:03

do consecutive pendulous sets. Do them over and over and over and over. Become more comfortable with those and stepulous becomes easy. It's a matter of getting the set xbody first then dexing the bag with a miraging/stepping motion.

Don't pull them through, it's ugly (really fun!

) and isn't correct. Nice clean set>dex>.....

Seriously though, practice the hell out of pendulous

Sporatical_Distractions · Post by **Sporatical_Distractions** » 04 Mar 2006 13:24

habitat wrote: Don't pull them through, it's ugly (really fun! ) and isn't correct. Nice clean set>dex>.....

yeah, avoid doing zoid stepping. just get that nice x-bdy flick release.

janis · Post by **janis** » 07 Mar 2006 04:09

Sporatical_Distractions wrote: yeah, avoid doing zoid stepping. just get that nice x-bdy flick release.

What is zoid stepping???

EDIT: ok I know what zoid stepping is, now I'm trying zipwalk but can't hit it