How I Messed Up My Ankle.

Footbag videos and footbag related videos such as takraw, freestyle soccer, etc.
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Derek
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How I Messed Up My Ankle.

Post by Derek » 23 Nov 2012 18:15

[youtube]http://www.youtube.com/watch?v=B2saWEVnEM8[/youtube]

Probably won't play for a few weeks. Fuck recording with limited time.
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Derek Littlefield

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sen
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Re: How I Messed Up My Ankle.

Post by sen » 23 Nov 2012 18:34

Ouch man. I felt that. Let it heal dude.

Muffinman
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Re: How I Messed Up My Ankle.

Post by Muffinman » 23 Nov 2012 21:03

Aww, sucky :(
Been there. Definitely let it heal completely before trying to play again. Ice within the first 75 hours, I think? Your game's looking noticeably stronger, on the upside. Take the time off to analyze your game from your videos and think about what you can work on. Sometimes just thinking about tricks is more productive than trying them over and over. I've learned a lot during my time off due to injury.
Feel better.

Derek
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Re: How I Messed Up My Ankle.

Post by Derek » 23 Nov 2012 21:41

Tony: I will try and take off at least a week, but I just gotta go day by day for now.
Erik: I iced right after it happened, and have for at least a total time of an hour. I wish I had more footage to go over, but I will be fine tuning the selection of tricks I do. More stitch time! It's really weird though, cause my ankle is already feeling decent.
Thanks peeps!
I went from not being able to put any weight on it what so ever, to now I am walking without a cane or crutches again. I know I am not ready for shred anytime soon, but once I can start jogging again, best believe I will be shredding. But yet another start of strictly Tiltless. Poop.
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Derek Littlefield

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jones
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Re: How I Messed Up My Ankle.

Post by jones » 27 Nov 2012 14:38

shit, ankle, shit...

have a good recovery!!!

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