Munich Footblog

konterfei · Post by **konterfei** » 17 Nov 2008 02:51

today? is it on again?
was away for some biz and private trip. but now I'm eager to see you shreditas and shreditors again!!!!

could make it at ~7.

cheerio

dazza · Post by **dazza** » 19 Nov 2008 04:29

ich kann erst spÃ¤ter so ab halb neun...is that kool ?

konterfei · Post by **konterfei** » 21 Nov 2008 02:32

hi there,

been playing on monday. good fun. wednesday went for boss hoss concert. funny dudes. hehe.

hope its on next monday again!!!

tonight is a vernissage and party from a photographer friend!!! if you wanna join? ---> http://www.rieckvanveeh.de

we are going by car around 7... maybe we can squeeze you in or by Sbahn, 2nd car...?!?!

hope to party with you guys.
cheerio

sNale · Post by **sNale** » 23 Nov 2008 04:41

Hello everyone,

what about playing today at the Oly-Bad? I suggest 4 pm but i`m up for later time as well. Call me!

dazza · Post by **dazza** » 23 Nov 2008 17:02

footbag is so much fun . thanx Max !

dazza · Post by **dazza** » 24 Nov 2008 13:15

Wednesday wont work this week, i gots a meeting . What about thursday,
around nine lets say ?

@ Bjoern : i will be a monday attendant from mid december on, so i hope
to see you there sometime

dazza · Post by **dazza** » 27 Nov 2008 06:10

*bump* ...no takers ? well, then i just see how i feel after uni

ebo · Post by **ebo** » 28 Nov 2008 12:29

I have an entzÃ¼ndeter Nerv at my back which is bugging me for almost
2 months now. Furthermore, my doctor told me about my knees
that I developed a chronical Patella-Spitzen-Syndrom, which means
my Patellasehne is constantly entzÃ¼ndet due to constant Ãœberbelastung
over a long time (Footbag). Since I still want to be able to walk when I'm
50 years old, footbag will become a very rare occasion for me.

(It's difficult finding the time between Ausbildung and Family anyway).

sNale · Post by **sNale** » 07 Dec 2008 03:03

I would play today at the Oly. I'm think about 19:30 or so.
So if anyone wants to play, I'm looking at you Daryl, give me a call!!!

0170 9006659

konterfei · Post by **konterfei** » 08 Dec 2008 05:48

hey guys.

back in munich! what aboud shred on wednesday?

7 or 8 or so?

Muffinman · Post by **Muffinman** » 08 Dec 2008 10:00

Bjoern!
Swimming and biking! I know you like to bike a lot with the little one -- these are great for strengthening the muscles around your knees. If I can understand your post minus the intermittant German words, I think we have the same thing. My knees have been feeling super extra raw lately and I plan to bike a lot to fix that. Just make sure that your seat is high and that when you pedal your legs don't bend more than 90 degrees!

Hope to see you guys in the summer!!

dazza · Post by **dazza** » 09 Dec 2008 12:49

8 c.t. is sooo sexy - see ya there !

sNale · Post by **sNale** » 10 Dec 2008 03:38

I will be in the Oly bath at 8 pm.

See you there.

Max

ebo · Post by **ebo** » 10 Dec 2008 12:33

thanks for the motivation, Erik! I plan to do more swimming in the
future + build up strength in my back muscles. Maybe when I'm back in
my old shape I can try and kick again...

As for you, Daryl, Max, Bea, Toby: I still check the blog regularly,
hoping to read about what's being hit these days. Where's the progress?

Noone's writing anymore. Check the first 40-50 pages of the blog to
see what I mean..

dazza · Post by **dazza** » 11 Dec 2008 05:48

right on ! well, those arent really highlights but fun indicators of at least some form of consistency on my ( not much playing lately ) behalf :

paradon bsos and para>barfly first try ; para>pdx dlo

tap>dmirage>butter>pdx>rpt>string

2 runs in the later teens, one over twenty

both symple swirls first try

phoenix ; pixie para

tap>atom>dmir>tpa>atom>some seal

spins, ducks/dives, whirls, dso was on - drifter/dlo were shaky

it was really refreshing to finally move without thinking, cuz my daily routine is usually configurated excactly the other way round .

Max was as fun to watch as always (Form!) and Toby impressed me with
playing better without practice .

BEA, BJOERN and ERIK - i miss you so much, please come back soon !!!

( in case you read this, dear Asmus, i love you too of course, but you're
just not a member of Munich Footbag as of now : )

sNale · Post by **sNale** » 14 Dec 2008 23:27

Hello,

I won't be playing today since I have a dentist appointment. But I would like to play on Wednesday.

Max

konterfei · Post by **konterfei** » 16 Dec 2008 05:26

wednesday is oooon! at 8 I suppose?!

dazza · Post by **dazza** » 16 Dec 2008 13:36

right on the money dudes

dazza · Post by **dazza** » 18 Dec 2008 11:58

It gives me security and serenity to know that footbag has re-established it
self in my set of activities, but the break also has had its virtues.

I strongly recommend occasional breaking to all, who, just like me dont really
understand the difference between a zen monastry and a the
spiritual bootcamp of the korean olympic hockey team

This session felt like a long drill to me - i didnt do many longer runs,
but there were some good combos and a lot of reliability in standard
drills such as duck>spin rpt, para>pdx rpt, drifter>whirl and so on.

Stuff :

para>pdx dlo bs

spinning mirage bsos

tap>ducking lo>rpt>string

atom>legbeater>ss symple swirl

butterx6>d.clipx4>d. clip>div.clip>rpt>spin clip>d.clip>clipclip>d.clip>
clip>d.clip>d.mir>d.leg>d.mir>d.leg.>butter>d.mir>drop on d.butter

alpine atomsmasher, alpha legbeater, pixie para, pixie dlo

Asmus · Post by **Asmus** » 19 Dec 2008 07:29

ebo wrote:Noone's writing anymore. Check the first 40-50 pages of the blog to
see what I mean..

Good call! And good job taking in up Daryl!

Could you maybe do BAP-Drill? Para > Blur [rpt]

dazza wrote:( in case you read this, dear Asmus, i love you too of course, but you're
just not a member of Munich Footbag as of now : )

Do you plan on kidnapping me or what? That would give me a serious case of stockholm syndrome!